The health benefits of carrot

The health benefits of carrot include reduced cholesterol, prevention of heart attacks, prevent certain cancers and many others. Most of the benefits of carrotscan be associated with beta carotene and fiber content. This root, which has thescientific name of Daucus carota, is a good source of antioxidant agents as well.Carrots are rich in vitamin A, vitamin C, vitamin K, and potassium.

Both adults and children such as carrots crunchy texture and sweet taste. Although the original orange color of carrots grown in other colors including white, yellow,red or purple.

1. treat hypertension
Take 500 grams of carrots washed and cut into pieces, put some boiled water,then blended. Strain and drink immediately. Try to drink water regularly carrots is3 times a day.
2. Overcoming fever in children
Take 200 grams of carrots and then wash out. Grate and squeeze until the juiceout. Feelings boiled water and drink while warm.
3. Overcoming burns
Carrots until finely ground and applied to burns. Do it as often as possible until the wound is not hot.
4. cure cough
Take a carrot then wash and grate. Give a few tablespoons of the hot water wringclan. Add a little brown sugar, stirring until smooth. Drink 2 times a day.
5. Cope with menstrual pain
250 g carrots washed and cut into pieces. Add a little water, then blend. Try todrink this mixture at least 2 times a day.
6. overcome constipation
Take two young carrots then wash and grate. Add 2 tablespoons of boiled waterand a little salt, then squeeze. Drinking water 2 times a day.
7. smooth the face
Take 2-3 carrots peeled clean, wash and grate. Then directly apply on the face as a mask. Wait until dry, then rinse with water.