How to Get Perfect Skin in a Week

So maybe there is a function that you have to attend in a weeks' time and you just HAVE to have the most gorgeous, the most perfect skin. What now? Well unless your face is ridden with pimples, there are ways to get near-perfect skin in a week's time. And the skin will turn perfect so fast, that there won't even be any time to ask 'how to get perfect skin fast'.

• Wash your face before you go to bed. 10 PM is the best time for the skin to repair itself. So washing your face before that will clear out the pores and help avoid possible zits.
• Skin exfoliation! This will get rid of all the dead skin cells that have accumulated on the face and you'll notice an instant transformation. Read more on exfoliate skin naturally and exfoliating scrub for face.
• Drink water. There is no substitute to this. Get as much water in you as you can.
• Do not smoke. Nicotine will lower the levels of oxygen and slows the blood vessels. This results in a haggard looking face.
• Allow your skin to breathe. Do not clog it by wearing oily foundations and thick compact powders.
• Do not touch your face. Our fingers have so much dirt and bacteria on them, that touching the face will transfer it onto your face. This will result in an acne breakout.
• Exercising cannot be ignored. Do some form of it for 20-30 minutes, at least 4 times a week.
• Do not use a bathing soap to wash your face. Go in for a gentle face wash instead. Soap can be harsh and rob your skin of its natural oils (which a face wash does not do). This can make your skin look haggard and tight.
• Always get rid of all traces of make-up before you sleep!

Beauty Tips

So, go out there with your perfect skin and make a few heads turn! And who knows, people might even turn to you and ask "How to get perfect skin?". Enjoy the attention babe, 'cause you've earned it!

Exfoliating Scrub for Face

Regular ex foliation is beneficial to the skin, as it helps discard dead skin cells and promote growth of new skin cells. Using ex foliating scrub for face removes the dull look and invigorates the skin to maintain a natural, healthy glow. Any healthy skin care regimen should involve the use of an ex foliating scrub for face at least 2-3 times a week. The scrub cleans the facial skin, unclogs the pores, clears away impurities, stimulates generation of healthy new skin, refines and smoothen the complexion by getting rid of dead skin. Besides these benefits ex foliating also helps get rid of problems like pimples, infected ingrown hair, wrinkles and other skin disorders. After using a scrub, the face not only looks clean and healthy, but also feels fresh and smooth.

Homemade Ex-foliating Scrub for Face

We all know ex-foliation is beneficial to the skin, however, very few people know that over-ex-foliation is not good. A gentle scrub needs to be used to remove dead skin and must be applied without unnecessary force, thereby not conducing to skin irritations. The commercially available ex foliating scrubs for face contain harsh chemicals capable of harming the skin. Moreover, uneven scrubbing compounds can conduce to mechanical damage and nicks. So the safest and best ex foliating scrub for face is the one that is prepared at home. Read more on ex foliate skin naturally.

Scrub 1: Honey and Sea Salt

To prepare this scrub, all you need is honey and sea salt. Just combine 2 tablespoons of honey with 2 tablespoons of sea salt and gently massage it onto the face for a minute or two. Rinse the scrub off with warm water and then end up splashing ice cold water, so as to close the pores. The honey in this scrub is a natural antioxidant and is used in various skin care products. Its antibacterial properties kill off any bacteria, thereby keeping the skin sterile during the ex foliation process. Moreover, the coarse texture of the sea salt in the scrub sloughs off the dead cells. Sea salt also stimulates new skin cell growth. Read more on natural skin care.

Scrub 2: Lemon, Cornmeal and Honey

To prepare this scrub you need 1 cup of cornmeal, 1 lemon and some honey. Place the cornmeal in a mixing bowl and squeeze a lemon into it. Scoop the pulp of the lemon out, discard the seeds and add it to the cornmeal. Pour as much honey as required to attain a creamy texture and stir well. Moisten your skin and gently begin to ex foliate the skin in a circular motion, keeping your eyes closed during the process. For the next one minute gently rub the face and neck with the prepared scrub and then rinse well. You will need only one tablespoon of the prepared scrub for one ex foliation. The rest of the scrub can be stored in the refrigerator up to the next two weeks in an airtight container. Read more on facial skin care.

Scrub 3: Raw Oats, Apple Cider Vinegar and Basil Oil

Crush 2-3 tablespoons of raw oats into tiny bits in a grinder. To it add 1/4 teaspoon of apple cider vinegar and honey enough to create a smooth mixture. Once the mixture smoothen add one drop of basil oil to it. You can even use tea tree oil instead of basil oil. Wash your face, dry it gently by patting with a towel and apply this sticky paste onto your face. Rub your face in circular motions, carefully avoiding the eye regions. After 15 minutes wash the scrub off with lots of warm water.

Scrub 4: Fullers Earth, Orange Peel and Oatmeal

Mix 1/4 cup of fullers earth, 1/4 cup of dried orange peel, 2 tablespoons of oatmeal and some water in a bowl till a smooth consistency is obtained. After washing your face and gently drying it with a towel, apply the scrub onto your face and neck in circular motion. Since dead cells tend to accumulate near the nose and chin, take extra care while scrubbing those areas.

It is good to use an ex foliating scrub for face, however, a common mistake people make is using the scrub too often and scrubbing vigorously. Ex foliation should be done only once in 2-3 weeks. Young people scrub harder to remove blackheads and acne, while older adults do it to get rid of wrinkles and other imperfections. However, scrubbing vigorously will only make matters worse in the long run. Rubbing too hard for too long in one particular area will only cause the skin to aggravate. When done gently and not too frequently, exfoliation can bring back that lost gleam on your face!

Exfoliate Skin Naturally

Just likes trees shed their leaves to grow new ones, skin too sheds the dead skin. This process of the skin to slough off the dead skin to grow new skin, is called as exfoliation. Exfoliation is a natural process. Thus our body, regularly exfoliates skin naturally. The smoothness, suppleness, radiance and lightness of our skin is maintained by natural skin exfoliations. It is mandatory to exfoliate skin at least twice a week to accelerate the natural exfoliation. Regular exfoliation will take away the years off your skin.

How to Exfoliate Your Skin Naturally

Here are the steps to exfoliate your skin naturally.

Exfoliate Skin Naturally – Step # 1

Wet the area that is to be exfoliated, with lukewarm water. Avoid very cold or very hot water.

Exfoliate Skin Naturally – Step # 2

Dampen a synthetic scrub, loofah or scrubbing sponge with which you'll be exfoliating the skin.

Exfoliate Skin Naturally – Step # 3

Squeeze or sprinkle some exfoliating cleanser on the scrub and some on your skin.

Exfoliate Skin Naturally – Step # 4

Now gently, start rubbing the scrub on your skin in circular and outward motion. If you have dry skin keep the exfoliation as gentle as possible.

Exfoliate Skin Naturally – Step # 5

Once the scrubbing is done, rinse the skin thoroughly.

Exfoliate Skin Naturally – Step # 6

Moisturize your skin well to prevent irritation and burning after exfoliation. Moisturizing the skin helps in keeping the skin hydrated.

Natural Skin Exfoliations

Now let us have a look at some natural skin exfoliations.

Peppermint and Lime Scrub

This scrub is excellent for exfoliating oily skin. Ground ¼ cup of rice into a fine powder. You will need to squeeze out half a lemon juice and 3 - 4 drops of peppermint oil. Mix the ground rice and the essential oil together, so that the rice does not coagulate. Then add the lemon juice and apply the mixture on your face in a circular motion. Rinse with lukewarm water once done.

Orange and Oatmeal Scrub

This is a body exfoliant. Orange essential oil will have a toning effect on the body skin. To make this scrub you will need 2 tbsp of bran, 2 tbsp of ground oatmeal, 1 tsp lemon juice and 5 drops of pure orange essential oil. Mix all the ingredients together and keep it aside for a couple of hours before using it. Apply on the body in a circular motion and rinse well. Follow up with a good moisturizer. Read more on body care lotion and moisturizers.

Sugar and Olive Oil

This is the best scrub of the entire body, including the face. This is the cheapest way of making a skin exfoliant at home. For this, you will need 2 tbsp of virgin olive oil and organic white sugar. Mix the two ingredients until they become a thick paste. Rub the paste in a circular motion on the body parts and rinse well. This will make your skin feel supple within minutes.

Fruit Scrub

The natural alpha hydroxy acids contained in fruits are a great help in restoring radiance on the skin. Mash half a cup of papaya and strawberries together. Add a tablespoon of yogurt and mix it well. Put the pack on your face and let it settle for 15-20 minutes. While scrapping it off, rub it a little, with moist hands.

Exfoliate skin naturally at least two times in a week, to reduce blemishes, dead cells, blackheads, dirt and grime. Reinvigorate life back into your dull and lifeless skin by spending a few more minutes in the shower. Exfoliation can also be done in the night to get a well rested and glowing skin in the morning. Your skin the reflection of what lies beneath it. Following a strict skin care regimen and healthy living will give you timeless skin, envied by all!