Saturday, March 17, 2012

Far Infrared BioMat with Negative Ions and Healing Amethyst Crystals

I just spent 10 days at a Wellness Clinic in Boise for a cleansing program and liver cleanse.  It was wonderful physically, emotionally and spiritually.  It was shocking to see how many stones were passed during the liver cleanse.  They introduced me to the Book "You Can Heal Your Life" by Louise Hay which I am thoroughly enjoying and find extremely beneficial.  Everyday, we did "ME" work with positive affirmations looking in the mirror.  It is transforming to realize how our thoughts and words affect our world and how much our life can change with practicing new ways of thinking and speaking.   

During my 10 day cleanse, I got to lay on this Far Infrared BioMat every day for 30 minutes which put me into a deep state of relaxation and bliss.  I was so thrilled with this that I ordered my own products for personal use and they should be here in about a week.  I remember that about 5 years ago, a massage therapist brought one of these to the support group that I led in San Diego for those with fibromyalgia, chronic fatigue, chronic pain and Lyme disease.  I didn't really get to experience it then because I wanted the members in my group to get a chance to lay on it and the time laying on it was just a minute or less per person.  I also had concerns about the EMF's generated from the electricial connection.  I was thrilled to learn that the company has added a device inside the mechansim to block out any harmful electromagnetic fields from the electric cord to the mat.

The BioMat products are now available for purchase through JESorganics.com.  I have a 2 person Far Infrared Sauna already which sits in the garage never getting used.  I just find it hard to get motivated or to make the time to go out there and sit in it.  What I love about the biomat is that I can lie down and relax and that it is portable.  I ordered the mini biomat too which I also used at the clinic with the professional biomat because then I am 'sandwiched' between layers of far infrared.  The biomat far infrared penetrates much deeper into the cells with the negative ions and healing amethyst crystals.  I believe this will really benefit me with my Lyme disease and my husband with his arthritis pain and stress. 

Far Infrared BioMat with Negative Ions and Healing Amethyst Crystals

The BioMat regulates the body's immune, endocrine, lymphatic and nervous systems, delivering a wealth of health benefits, including: relief from muscle and joint pain, improved resistance to disease; deeper, more refreshing sleep; increased energy and focus; cellular detoxification; improved cardiovascular strength; and replacing stress with calm.

Whether you're a health practitioner or a home user, you can now own the healing biomat based on Nobel prize-winning research and have unlimited access to treatments.

You can use deep-penetrating far infrared rays and an influx of negative ions to stimulate the body to heal and regenerate with unprecedented speed without leaving your home.

Benefits of the Far Infrared BioMat:

• Reduces stress and fatigue

• Relieves anxiety and promotes relaxation

• Improves sleep patterns

• Reduces inflammation

• Eases joint pain and stiffness

• Provides warm, soothing pain relief

• Eliminates toxins in the body

• Increases blood circulation

• Alleviates migraines and tension headaches

• Reduces allergy symptoms

• Improves immune system function

• Improves cardiovascular health

• Burns calories and controls weight

• Improves muscle tone and skin quality

Safe, tested and third-party certified
The technology at the core of all BioMat products has been clinically proven to address a wide range of common health and wellness issues, including stress, insomnia, tissue damage, post-surgical healing and scar reduction, joint and muscle soreness, chronic neck and back pain, toxic deposits and oxidation levels, inflammation and arthritis, and circulatory issues.

This powerful technology is absolutely safe to use by health and medical practitioners and ordinary consumers alike, and is now used by tens of thousands worldwide. It has undergone the most stringent testing in Asia, Europe and North America, and has been found to be safe and effective for domestic and clinical use and highly effective when used for pain reduction, increased mobility, disease prevention, and total mind and body relaxation.

Whether you seek soothing relief from chronic pain, prevention of disease and degeneration, or enhancement of your relaxation and meditation activities, the BioMat can take your physical and mental well-being to the next level.

The BioMat is a “pad” which lies on top of a massage table or your home mattress.  It converts electricity through a computerized control panel, produced by Texas Instruments, into Far Infrared Rays (FIR), nature’s invisible light.  FIR was discovered by NASA to be the safest, most beneficial light wave. It penetrates 6-8 inches into the innermost recesses of the body, stimulating healing and regeneration of nerves and muscle tissue layers.

The BioMat also produces Negative Ions, nature’s energizer, which deliver a molecular level massage.  This accelerates and deepens all healing and cleansing processes. It balances pH by decreasing acidity and is considered the “Master Power Switch” which activates the body’s entire cellular communication system, making every body function work better! 

These two components are transferred through Amethyst Quartz channels which cover the entire BioMat’s surface.  Amethyst Quartz is natures Super Conductor, scientifically found to offer the steadiest, most powerful delivery of healthy far infrared light waves and the highest vibrational frequencies into the body.  It is known to be a powerful detoxifier, assisting in releasing its user from addictions such as alcohol, food and substance abuse, as well as hangovers and toxic residues.  It also produces naturally occurring far infrared waves.

This technology is being used in spas and professional practitioner's offices all over the world. Physical therapists, chiropractors and acupuncturists are realizing the benefits for their clients.  Boeing and Microsoft have placed them in their buildings for employees to use.  So start today by being proactive about your health and well being.  A good nights sleep or a mere 25 minute nap on the BioMat, can go a long way to ensuring that the years ahead of you will be healthier, enabling you to be more active and enjoy life’s journey to it’s fullest!
http://jesorganics.biomat.com/http://jesorganics.biomat.com/

The Fountain of Youth - Five Tibetan Rites

Can five ancient Tibetan rites really make you look and feel years younger?

It's the late 1920s in colonial India.

Driven by a seemingly irrational wish, an aging British Army officer embarks upon an adventure of discovery that leads to forbidden Tibet — an ancient land obscured by centuries of isolation; a land of wonder, where miraculous feats are a part of everyday life. There, in the shadows of the earth's tallest mountains, he stumbles on the hidden Shangri-La, a mysterious place without time where people age but somehow never grow old.

So begins Peter Kelder's chronicle of Colonel Bradford, whose extraordinary adventure brings him back to the West years later at age 73, looking and acting like a man of 45!

How did he accomplish this remarkable feat of rejuvenation? The secret, says Bradford, is a series of five ancient Tibetan exercises, which anyone can perform in a matter of minutes. These simple exercises — which he calls the Five Rites — restore youthful health and vitality by balancing and harmonizing invisible energy vortexes within the body.

Source: www.rawfoodinfo.com

*****

(imzaia.com) This not only sounds very promising but we at Imzaia.com can tell you that it really is true! For a month or so now we have started our day with the Five Tibetan Rites immediately after getting up, as explained in this article and shown in the video at the bottom. We immediately felt the benefits on more levels than the physical only. It  is fun to do and it activates the pineal gland, neo cortex and so much more. A beautiful and very needed addition to the exercises on our ascension path and an equally beneficial addition to anyone's daily schedule, we feel!

The Tibetan Rites originally work through the chakras. The Imzaia teachings explain about the chakras being the mental version of the infinite version, the Kakras. So instead of increasing the exercises with seven, we advise to increase the amount of exercises with three, connecting the amount of repetitions to your Kakras rather than your chakras.

After only a couple of weeks of regular practicing, the body becomes more agile and you feel more youthful. The exercises take very little physical effort but generate a lot of heat in your body, indicating a vigorous energetic activation. The cells in your body are dancing to the flow of your increased life force. Interestingly enough, these five Tibetan Rites are very easy to stick to, even for personality aspects that usually quickly get bored with exercising.

One of our team members, Oneish, has been very dedicated in practicing the Tibetan Rites for over 13 years.

Oneish's experience:

This body has been following the practice of the Tibetan Rites for thirteen years now. It is part of my LIFE, as a “good” addiction. I am very grateful for this discipline and I fully recommend everyone do the same, every morning, immediately upon awakening. It is for me a tool to come back from dreamtime in a softer and more conscious way, allowing my Spirit to connect with my body and find a balance. In simple words, it is a quick way to wake up fully.

It is absolutely true that this practice is a powerful tool. Self-esteem increased for me when I was able to maintain a regular rhythm for a while. Tibetan rites help me to manage emotional removal in a more gentle way and stay aware in the strongest moments. I also use the practice for energetic personal cleaning, for a re-entry from a deep meditation, or at the beginning of a meditation, as a preparation for relaxing, and therefore forgetting the mind and the thoughts. It is also very helpful before any kind of energetic work on portals or vortexes on planet Earth on a 3D level.

Tibetan Rites help me to focus and so they help to create a more beautiful life. “My” body is younger, thinner, stronger, and healthier, even if I often just follow the simple maintenance of three of each of the movements per day not to lose the habit.

Feeling in Love with Self for this opportunity to share a beautiful tool,

OneIsh
We wish you a good health and happy twirling!

Love Rules!
The Imzaia team



*****

About The Five Tibetan Rites

The Five Tibetan Rites is a yoga routine based on a ritual of exercises discovered in the early 1900's, by a British army colonel, Colonel Bradford, who was living in a Himalayan monastery. They are practiced around the world and are said to prevent aging. In 1939, Peter Kelder published "The Original Five Tibetan Rites of Rejuvenation," which helped spread the rites in the western world. Mr. Kelder has since updated the book "The Eye of Revelation - The Original Five Rites of Rejuvenation," Borderland Sciences Research Foundation, 1989, ISBN 0-945685-04-1.

The rites are comprised of five different movements (with a sixth added for good measure), with each movement performed up to 21 times (Tibetans believe 21 is a perfect, mystical number). It is best to start with 3 repetitions of each exercise and gradually increase the repetitions. The entire routine can be completed in less than 10 minutes.

For thousands of years, medical practitioners have maintained that the body has seven principal energy centers which correspond to the seven endocrine glands, also known as chakras. Chakras are essentially energies within spinning vortexes. As a vortex is increased, the life force becomes stronger and more directed.

Recent medical research has uncovered convincing evidence that the aging process is hormone-regulated. The five ancient Tibetan rites are said to normalize hormonal imbalances in the body, thereby holding the key to lasting youth, health, and vitality. The rites stimulate the energy system in the body, wake up the chakras, and get energy moving from your core outward to your extremities. The theory behind the rites is that your Kundalini (spiritual energy) is stored and lies at the base of your spine and that these rites access that energy in a very efficient, fast, and user-friendly way.

An important part of the Tibetan exercises is a conscious synchronization of breathing while performing physical activity. Before beginning the exercises, practice the basic 4 - stage breathing technique.
  • Inhale.
  • Hold filled lungs.
  • Exhale.
  • Hold empty lungs.
No exercise should be so intense that it makes you feel exhausted. For example, if you are "losing your breath", it indicates that your body is in an anaerobic (low oxygen) condition and that you should slow down. If you can not talk normally after performing an exercise, you should slow down. When performing the exercises, the main emphasis should be on breath synchronization and fluency, rather than on speed and number of repetitions.

Some call these rites isometric exercises. Although they are helpful in stretching muscles and joints and improving muscle tone, this is not their primary purpose. A slow vortex causes that part of the body to deteriorate, while a faster one causes nervousness, anxiety, and exhaustion. Abnormal vortexes produces abnormal health, deterioration, and old age. The rites normalize the speed of the spinning vortexes by keeping them spinning at the same rate and working in harmony.

The Five Tibetan Rites and how they work on the body 
(remember to breathe deeply using the diaphragm during the movements).

Rite 1

The first rite is the practice of spinning, which affects the emotional body by speeding up the vortexes. Children naturally spin while playing. As one spins clockwise, Lamas say that negative residues are flung out of the body and the bridge is strengthened between the left and right hemispheres. Spinning stimulates the body's energy system and wakes up the chakras.

Spinning:
Extend your arms out to the sides and spin (in a clockwise direction). Go as fast as you can without losing control (slow down or stop if you get dizzy). Try to do 21 revolutions.

Follow your right arm so that you spin around to your right. As you begin to spin, focus your vision on a single point straight ahead and continue holding your vision on that point as long as possible. Eventually you have to let it leave your field of vision as your head spins with the body. As this occurs, turn your head around quickly and refocus on your reference point as soon as possible. Using a reference point helps prevent dizziness. Stop spinning as soon as you feel slightly dizzy. Lie on the floor and breathe deeply before you begin the next rite. Raise your hands above your head to stretch the back.

In India, the Maulawiyah, or whirling dervishes, spin unceasingly in a religious frenzy. They always spin clockwise. The older dervishes are virile, strong, and robust, far more so than most men of their age. Lamas say that this excessive spinning may be detrimental as it over-stimulates some of the vortexes, which first accelerates the flow of energy but then blocks it. This building up and tearing down action causes the dervishes to experience a kind of "psychic rush," which they mistake for something spiritual.

Lamas do not carry the whirling to an excess. While the whirling dervishes may spin hundreds of times, the Lamas only do it 21 times, just enough to stimulate the vortexes into action.

Rite 2
Rite two is similar to Western abdominal exercises. By raising the head to the chest, you create an extra stimulus to the solar plexus chakra and the "conception vessel" moving through the center of the trunk.

Use a thick rug or pad to protect your back as you lie on the floor. Lamas perform the rites on what Westerners call a prayer rug, which is about two feet wide and six feet long. The rug is fairly thick and is made of wool and a natural fiber. It is used solely to insulate the body from the cold floor, but since religious significance is attached to everything the Lamas do, it is called a "prayer rug."

Leg Raises:

First lie flat on the floor, face up. Fully extended your arms along your sides, and place the palms of your hands against the floor, keeping the fingers close together. Then, raise your head off the floor, tucking the chin against the chest. As you do this, lift your legs, knees straight, into a vertical position. If possible, let the legs extend back over the body, toward the head; but do not let the knees bend. Then slowly lower both the head and the legs, knees straight, to the floor. Allow all the muscles to relax, continue breathing in the same rhythm. Breathe in deeply as you lift your legs and breathe out as you lower your legs.

Upon sitting up, stretch your legs out in front of you. Starting at the thigh area, stroke down the outside of your legs with your hands until you reach your feet. Grab your feet on the outside, pulling your head as close to your straight knees as possible.

Rite 3

Rite three opens the solar plexus and heart. We begin life by drawing energy in through the umbilical area. Lamas believe we continue the habit of sucking into the solar plexus, which is the seat of the emotional body, without being aware of what we are taking in. All kinds of emotional energies enter in this way. Psychically, we attract negative emotions that relate to those we ourselves are carrying. Thus, fear or anger inside us acts as a magnet to people who are carrying the same kind of energies.

Contraction interferes with the functioning of the solar plexus ganglion that relays messages to the brain relevant to our sense of safety and stimulates the "fight or flight" reflex. This rite provides an extension and a powerful lifting of the entire trunk, which is the opposite of a defensive, contractive stance. By performing this motion, you are reversing the energy flow and raising the energy to the heart area.

Camel:

This is a classic back bend. Kneel on the floor, knees under your hips, toes flat, with the body erect. Place hands on back of legs just under the buttocks. Tilt the head and neck forward, tucking the chin against the chest. Then, tilt the head and neck backward, arching the spine backward, and look upward. After arching, return to the original position, and repeat up to 21 times.

Inhale deeply as you arch the spine, exhale as you return to an erect position. This rite opens up the front of the body and spine. Establish a rhythmic breathing pattern. Breathe in deeply as you arch the spine. Breathe out as you return to an erect position.

When you are finished with this series of motions, extend your arms at shoulder level straight out in front of you and lean back without arching your back. You will feel this stretching the facia lata at the outer thighs.

Rite 4

This rite causes a pleasant stimulation throughout the sacral area which stirs the meridians and the energies going to and from the groin and down the legs. This rite strengthens and tones the legs and glutes.

Tabletop:

Sit on floor with your legs extended, body erect, feet flexed and about 12 inches apart, palms flat on floor next to your hips, fingers pointed toward your feet. Tuck the chin forward against the chest. Now, tilt the head backward as far as it will go. At the same time, bend your knees and push up to a "tabletop" position, arms straight. Let your head fall back gently. The trunk of the body will be in a straight line with the upper legs, horizontal to the floor. Then, tense every muscle in the body. Finally, relax your muscles as you return to the original sitting position. Rest before repeating the procedure.

Breathe in as you raise up, hold your breath as you tense the muscles, breathe out completely as you come down. Continue breathing in the same rhythm as long as you rest between repetitions.

Rite 5

Rite five brings an immediate change in the energy currents of the body. It makes one feel strong and invigorated and brings a happy glow to the face. This is the most powerful rite in terms of speeding up the chakric vortexes.

Up Dog & Down Dog:

Begin on all fours, toes flexed, palms on floor, weight distributed evenly among your knees, your palms, and the balls of your feet. Throughout this rite, your hands and feet should be kept straight. Start with your arms perpendicular to the floor, and the spine arched downward, so that the body is in a sagging position. Slowly lift your buttocks toward the sky, with a flat back, lowering your head, so your body makes an inverted "V." Tuck your chin to your chest. Pause, then lower your buttocks while pressing your palms into the floor, until your legs are in a plank position (parallel to the ground), moving your chest out and shoulders back. Inhale on your way up; exhale on your way down. Repeat, up to 21 times. In the rite, your body is moving in concert, moving energy up the spine.

Follow the deep breathing pattern used in the previous rites. Breathe in deeply as you raise the body, breathe out fully as you lower it.

Rite 6

Tibetans say that this special sixth rite will make you into a super-being.

Deep Breathing:

Stand comfortably and exhale as you bend from the waist, placing your hands on your knees. Expel the last bit of air from your lungs and without taking in new breath, return to an erect position. Place your hands on your hips, with fingers to the front and press as hard as you can while sucking in the abdomen. This will raise your shoulders and chest. While holding in the abdomen, also squeeze the pubococcygeal muscle up to emphasize the upward thrust. Hold this position and bring your closed eyeballs to the point between the eyebrows so that all this lower chakric energy will rise up to the highest centers. When you must take a breath, breathe in through your nose and then exhale through the mouth as you drop your arms down to your sides to relax. Take in several normal breaths through the nose and mouth before beginning again.

Source: www.home.acceleration.net

*****

Health Benefits of The Five Tibetan Rites

By Jennifer Townes

The Five Tibetan Rites are said to be over 2500 years old and originated as a form of yoga.

These are not your typical yoga poses, these rites are about movement and are meant to flow together at a moderate to quick pace.

It is widely believed that they are a key to prolonged youth that has been so sought after throughout history.

It may come as a shock to hear that five exercises done daily taking no more than 20 minutes to complete can have such a profound impact on your life, health, vitality and appearance, but that is precisely what these rites can do if practiced daily.

There are indeed varying tales and theories surrounding the history of the Five Rites. As it stands,Peter Kedler was in communication with a man known as Colonel Bradford. Bradford, it is stated, traveled to Tibet in search of the monastery he believed heald the secret of youth, which he first learned of years before while in India. In Tibet, he located the group of lamas that he preached held the secret of youth. As the lamas explained to him this consisted of five exercises done daily, that operate with the Chakras.

Although that story is probably not entirely true, what we know for sure is that we have these exercises are available now, and the impact they will have in your life is profound. Consisting of five exercises performed in twenty-one repetitions, some of the benefits claimed by people who practice are as follows:
  • increased physical strength
  • relieve stress
  • improve respiration
  • enhance bone mass
  • improve digestion
  • eliminate fat around midsection
  • strengthen core muscles
  • heal back pain, strengthen spine
  • oxygenate the body
  • think more clearly, become more alert and improve memory
  • improve sleep quality
  • improve eyesight
  • reverse signs of physical degeneration, look younger
  • arthritis relief
  • enhanced sexual performance
  • increase endurance and stamina
  • attain a great boost in energy of the body and mind


Science: Why the Tibetan Rites Work

Many in the scientific and medical community have come to conclude that meditation and exercise has profound and direct benefits on the seen and unseen forces at work with in our bodies and minds.

Regular deep meditation changes the brain in positive ways, research is now showing. This type of meditation seems to be associated with gamma waves (the electromagnetic rhythm of neurons firing very rapidly in harmony).

“These findings may help explain the beneficial health effects of mindfulness meditation, and suggest, for the first time, an underlying reason why mindfulness meditation programs improve mood and health,” said UCLA psychologist. From the standpoint of neuroscience, meditation can be characterized as a sequence of mental exercises by which one strengthens their command over the workings of their own brain.

In fact, science went as far as to invite the Dalai Lama in 2005 to lecture at the annual meeting of the Society for Neuroscience in Washington, D.C. In his speech, the spiritual leader of Tibet highlighted the areas of similarity between neuroscience and Buddhist teachings about the mind.

To learn more about the Tibetans rites, I have found the out-of-print, old edition of Peter Kedler’s book, originally titled “The Eye of Revelation.”

This e-book comes with a 100% money back guarantee, so I’m really happy to point you to this classic in the natural health field. The exercises work for me, and I bet they’d work for you too. Click here for more details.

Source: www.fredericpatenaude.com

*****

Video The Five Tibetan Rites

This video is intended for those who might want a nice, simple workout to do any time of the day. These five exercises are said to be ancient ones from Tibet (hence the name "The Five Tibetans" or "Five Tibetan Rites") and are said to promote robust health and longevity.

Whether one believes this or not, I find this to be a useful routine, both as a practitioner of yoga for the past 15 years, and also useful as a yoga teacher trainer. Many students like to have a short, structured practice that they can do anytime, anywhere, and this definitely fits the bill. The video itself will explain more how to do them, but do keep in mind that these should be done slowly, coordinating your breath with the movements.

We will be posting more educational "how to" yoga videos like this in the coming months. If you are interested in learning more yoga with us, please feel free to subscribe, and you might also want to join us for one of our upcoming yoga teacher trainings at beautiful retreat spots around the world. Our next one is in Negril, Jamaica this October. For more information about it, please visit our website: www.allow-ah.com.

Namaste' & Om Mani Padme Hum! Music by Craig Pruess, "Om Mani Padme Hum," and Jim Commander, Chakra Tone 4, Heart Chakra. Special thanks to Will Noel for his idea to use the word "SoLiCiTeD" as a mnemonic device.

Thanks, Will

(Report created and composed by imzaia.com)

Stinging Nettles: So Many Cures that You Will Lose Count


(imzaia.com) Like many other wonders of nature itself, the healing qualities of nettles have not been recognized by big parts of humanity. On the contrary, many will have a programmed adverse reaction to hearing about eating nettles for the first time, remembering their stingy nature. Next to that humanity has been programmed to trust the Big Pharmaceutical industries over the purity of nature.

By now the realization that the last thing this industry wants is to keep or get you in good health is becoming more common knowledge. Next to making profit, other priorities the top of these medical industries are focused on is keeping humanity in a low and submissive state and even on depopulation.

If you however open up to what nature and in this specific case nettles have to offer, you will notice the positive effects it has on your health and beingness. Did you know for instance that the whole plant is of value (the roots as well) and that it is a perfect blood purifier? You can drink it as a tea or use it very creatively in your food. Next to this internal use it is very good for external use as well.

When the Imzaia team lived in the UK and nettles grew on their fields, it was used a lot and proved the benefits very fast, people felt and looked more healthy! In the following articles you will find how to use it and which health issues you can solve with nettles, so abundantly provided by Gaia!

***

Stinging Nettles: So Many Cures that You Will Lose Count  

By Barbi Trejo

If the world knew all the true healing benefits of stinging nettles, they would be rushing to store it by the tons in their basements and they would be growing it instead of grass in their back yards. Stinging nettles is a greatly misunderstood herb that has been put aside for way too long. The entire plant is of value including the leaves, roots, stems and flowers. Stinging nettles would have been eliminated years ago from the many insects and animals eating this marvelous plant, had it not been for the stings.

In ancient Greek times, the stinging nettle was used mainly as a diuretic and laxative. Now the plant is used for many cures; illnesses include cancer and diabetes.

By simply drinking one cup of stinging nettles tea a day, a mother of seven was relieved of her headaches and eczema. The stinging nettles are a blood purifier and thus clean eczema internally. It is the best blood purifier available and has an influence over the pancreas. Stinging nettles also assist in lowering blood sugar.

Stinging Nettles has anti-inflammatory properties and treats illness of the urinary track. The best way to take nettles is early in the morning before breakfast. Make a habit of purifying your blood at lease twice a year by drinking this tea every day for one month. You will feel revived with tons of energy and able to work like never before.

Benefits of the stinging nettle plant:

The benefits of stinging nettle are so many that you too will lose count. It is a diuretic; it is used to treat anemia, and it is used for arthritis and rheumatism. Stinging nettles is used for respiratory and urinary problems. It aids in the recovery of eczema, asthma, sinusitis and rhinitis. It protects against skin disorders and aides in the treatment of benign prostate. It diminishes susceptibility to colds. It is also a good deterrent for pests in the gardens.

Stinging nettles protects against hair loss, kidney stones, allergies, hay fever, osteoarthritis, internal bleeding, uterine bleeding, nosebleeds and bowel bleeding. Stinging nettles protects against enlarged spleen, diabetes, endocrine disorders, stomach acid, diarrhea, dysentery, lung congestion, cancer and anti-aging, and it is used as a general tonic. It is a blood purifier and it is useful with wound healing. Stinging nettles is used for muscle aches and pains also.

Benefits of the stinging nettle root:

1. Urination problems related to prostate problems include nighttime urination, going to the bathroom too often, pain when urinating, not being able to urinate and bladder infection.
2. Joint problems
3. Diuretic and astringent

David Wolfe`s advice on making tea with stinging nettle:

During an interview with Kevin Gianni and David Wolfe, the values of stinging nettles were discussed. David said, "Stinging nettles have been eaten by the druids in the U.K. for thousands of years and it`s one of the most important foods to eat, if you know how to do it or if you juice it or you can just dry it and make a tea out of it, which is what I`m recommending; horse tail, nettle, oat straw. The oat seed of the oat grass has a little straw around it. It has a little coating. It`s the seed capsule. That oat straw is one of the richest sources of silicon. You can buy it in health food stores. You can get it as extracts in health food stores."

David suggests a cocktail of herbs to make a tea with. They are horse tail, oat straw, alfalfa and of course stringing nettle. From the days you start drinking this tea, your bones will increase in density. He states that it is the silicon in stinging nettles that increase the bone density. Sounds like a good idea for sure. French researcher Louis Curvan, who was nominated for the Nobel Prize, wrote 5 books on the subject of calcium and silicon and how they are related to each other. Because Louis Curvan spoke French, the books and the research never reached the nations who spoke English.

How do you make nettle tea:

Take one half liter of water and bring to boil. Remove from the stove and add in 1 tablespoon of each herb. Cover the tea pot and let it steep for 30 minutes. Note: It is not necessary to add all four herbs to the tea if they are unavailable to you. You can get many health benefits from the nettle tea alone. It is necessary to drink the tea without any sweetener.

Hives and allergy remedy:

What exactly is nettle rash? It is a patch of red and itchy weals or swellings in the skin. It is similar to the same type of weals which may result from contact with the stinging nettle. Stinging nettles grows wild in fields and may cause allergic reactions when a person comes in contact with the bush.

Nettle`s Rash may be caused by:

1. Food, eggs, wheat, strawberries and seafood, just to name a few of the culprits.

2. Pollen and fungal spores.

3. Medicines, antibiotics and NSAID`s.

4. Bites by insects.

5. Virus, bacteria or infections.

6. Contact with the stinging nettle plant.

But amazingly the same plant which causes hives can also cure hives. Dr. Andrew Weil, Natural Doctor and Herbalist, suggests, "Using freeze-dried nettle leaf extract to treat hives and allergies. This might sound illogical, but the plant apparently doesn`t contain enough histamine to be a problem when it`s taken orally, and it does contain substances that help heal hives."

Amazing, there is a difference in touching the plant and ingesting it. There is news also that the root is more potent than the leaves. If you can get some fresh nettles, handling it carefully, dry the roots and then make the dried roots into a tea.

Recipes:

Infusion: Place 1/2 liter of boiling water on the stove and add in 1 tablespoon of dried stinging nettles. Cover the pot and let set for 30 minutes. This is a glorified tea recipe.

Baths: This is good for sciatica. Place a large amount of the herbs including the roots in cold water over night. The next morning boil the concoction and place in the bathtub. Soak in the herbs for as long as you feel comfortable. This may also be used as a foot soak.

Shampoo wash: Place one half cup of the dried herbs in a huge 5 liter pot. Bring the herbs to boil slowly. Remove from the stove and keep covered for an additional 10 minutes. Add in some shaved olive oil soap and bring to boil. Cool to a warm mixture and wash your hair with this.

Stinging nettles is an important part of anyone's kitchen to be included with Nigella Sativa, fresh cold pressed olive oil, olive leaf and grape seeds. If a person has these things in their homes, then no disease can harm them.

http://www.mariatrebenherbs.com/stinging_nettle.htm
http://healthmad.com/alternative/eight-health-benefits-of-stinging-ne...

About the author

Barbi Trejo is a natural hygiene foodist and loves the medicine of the earth. After being diagnosed with MS and early onset dementia last year, she cured herself using herbs and juicing from the earth. She now spends her time helping others.

Barbi Trejo lives in Jordan with her cat, Baby. Barbi is writes for Suite101, Break Studios and Associated Content. She moderates four forums and six blogs in her spare time.

Barbi has just released her first eBook entitled, "Everything You Would Ever Want to Know About Black Seeds (Nigella sativa) and more. It can be seen at http://nigellasativa.weebly.com

Barbi is also a Twitter Manager for many of the top Natural Health Writers here on Natural News.com and Corporations. To learn more about how Twitter can benefit you, contact her at sarassoupkitchen@yahoo.com and make sure to put Twitter as the reason for the email.

Source: www.naturalnews.com

***

Nettle Tea is Nature's Elixir

By Willow Sidhe

Nettle tea benefits are vast and encompass a wide variety of disorders and problems. The plant is a panacea when taken internally, and it can also be used to treat external disorders such as skin conditions, bleeding and wounds. It may be most well known for the tiny, stinging hairs present on its leaves, which irritate the skin upon touching. Stinging nettle, however, has much more to offer. More commonly used as dried leaves, it causes no harm when the leaves are dehydrated or cooked. Regardless of how you make nettle herbal tea, you'll be sure to reap some of the numerous nettle tea benefits if you drink it on a regular basis.

Nettle Tea Benefits for Internal Use

Nettle tea has been used as medicine for hundreds of years. Some of the herb's more popular uses have included coughs, tuberculosis, hair loss and arthritis. Modernly, nettle leaves are used by herbalists and even medical doctors to treat a wide variety of ailments. Germany's Comission E, which is the country's equivalent to the American Food and Drug Administration, approved nettle for the treatment of enlarged prostate and many other internal medical conditions.

One of the most important nettle tea benefits is its ability to reduce the production of prostaglandins, which are responsible for various types of inflammation. This unique property makes nettle tea and other nettle products useful in the treatment of gout, arthritis and even certain kinds of allergies. It is also a mild diuretic, making it useful for bladder, kidney and urinary tract disorders. Some additional internal nettle tea benefits include:
  • Treating anemia
  • Boosting the immune system
  • Restoring nutrients to the system
  • Treating coughs, colds and congestion
  • Battling urinary tract infection
  • Dissolving kidney stones
  • Treating bladder problems
Try drinking nettle tea the next time you have a kidney or bladder infection, but make sure to consult your doctor first. Never take nettle when on prescription drugs without first consulting a doctor, as serious reactions could occur.

Nettle Tea Benefits for External Use

Although most people think first ofconsuming nettle tea, it also provides many benefits for external use. Because of its powerful anti-inflammatory characteristics, it can be used to treat boils, rashes, hives and many other skin conditions. In Russia, nettle is even used in the treatment of eczema, acne and psoriasis. Other nettle tea benefits for external use include:

  • Wound washes
  • Foot baths
  • Poultices
  • Treating nettle-rash
  • Dry, itchy skin
  • Uneven complexion
  • Getting rid of dandruff 

Use nettle to as a hair rinse combined with apple cider vinegar to make flakes disappear. Nettle has no reported side effects when used externally, but if you're concerned, apply a small amount to your arm and wait a few hours. If nothing happens, you're fine to continue with your treatment.

Use nettle tea bags or dried or fresh nettle leaves to make your own brew. Remember, nettle tea benefits are available for everyone to enjoy, courtesy of mother earth. :)

Source:  www.willowsidhe.hubpages.com 

***

What are the Benefits of Stinging Nettle Tea?

For anyone who has ever ventured out into the woods, you learn very quickly to avoid nettles like the plague. The heart-shaped leaves of the nettle pack quite a punch in the form of almost invisible hairs that cause those who come in contact with them to have stinging, red and irritated skin.

But Mother Nature did not create these plants just to cause pain; surprisingly, simply drying the nettle leaves (use gloves when handling them!) and making them in to a tea yields amazing health benefits that have been touted for hundreds of years.

Internally, it seems there is no end to what nettle tea can do for the body. To begin with, nettle tea is rich in vitamins: A; C; E; B1; B2; B3; B5; calcium; iron; folate; potassium; magnesium; manganese; phosphorous; selenium; and zinc – who needs daily supplements after sipping a hot cup of nettle tea? Even if you do not suffer from any ailments, drinking nettle tea regularly can help keep you in tip-top shape.

As nettle tea is a natural diuretic (meaning it flushes out your system), it aids in the relief of urinary tract infections and kidney stones. It can also relieve diarrhoea symptoms; just be careful, as drinking too much nettle tea also acts as a laxative!

Nettle tea contains anti-inflammatory properties that assist in a respite from joint pain and arthritis (either from drinking the tea or applying it directly to the joints – the tea, not the leaves!). These properties help open nasal cavities, as well, allowing relief from hay fever and other allergies.

If you are sick, drinking nettle tea will help your cough and asthma. Some people have even replaced their coffee with nettle tea, stating the boost and vitality they feel after a cup kicks anything they ever experienced from drinking caffeine.

Woman gain additional benefits from consuming nettle tea; as mentioned before, nettle tea is a natural diuretic, which eliminates water retention and bloating during menstruating. Additionally, during menstruation and after childbirth, drinking nettle tea can minimize excessive blood loss. Using the tea as a rinse on the hair encourages growth and helps strengthen the root; just be sure to let that boiling hot tea cool down before you dump it on your head.

Externally, nettle tea is a winner, too. The anti-inflammatory properties that help arthritis also fight eczema and acne. Kind of ironic, considering the itchy inflammation the leaves cause if they get in direct contact with your skin! Additionally, the diuretic effect of the tea helps keep your system flushed out, which always equals healthier, glowing skin.

And don’t worry – drinking nettle tea will not cause your insides to flare up in irritation like contact with your skin will. However, as with all herbal remedies, ensure you introduce nettle tea to your diet gradually in order to avoid an allergic reaction.

If you are too frightened to venture on a nettle retrieving expedition on your own (those stings are painful!), don’t worry about missing out; a nearby health food store will definitely stock nettle tea either in capsule or dried leaf format – after all, they have been aware of the health benefits of nettle tea forever!

Source: www.liveandfeel.com

***


More Benefits of Nettle plant

It can be said about nettle that it is one of the wonder plants that nature has gifted us with. It is renowned because of its astringent, expectorant, tonic, anti-inflammatory, diuretic properties and as an important source of beta-carotene, vitamin A, C and E, iron, calcium, phosphates and minerals. All these qualities recommend it as a powerful remedy against hepatic, arthritic or rheumatic conditions, and as an adjuvant in treating allergies, anemia and kidney diseases.

Description of Nettle plant 

 In historical terms, it seems that nettle (Urtica Dioica) has been used since prehistoric times. In Denmark, a tissue of this plant was found in a tomb dating from the Bronze Age. There is evidence that in the Neolithic era, the nettle's stem has been used to make strings. It is also a known fact that Caesar's Roman troops brought nettle from England. Because of the uncommon properties of nettle fibers, it has also been used in the textile industry; for example the uniforms of the German army during the First World War were made out of nettle.

Properties and benefits of Nettles 

Nettle contains a great number of amino acids, glucidic substances, amines, sterols, cetones as methyl heptenone, acetophenone, volatile oil, fatty substances, sitosterols, formic and acetic acid, panthotenic acid, folic acid, chlorophyl 0.3 - 0.8, protoporphyrine and coproporphynine. It also contains vitamins C, B2 and K, beta-carotene, Ca, Mg, Fe and Si salts, phosphates etc. Because of these compounds, the plant has anti-anemic, anti-diabetic, haemostatic and diuretic properties.

Mixtures and treatments 

Perhaps the most well known property of nettle is that it stings. It is said that if it hadn't been so, the plant would not have lasted through time. As a matter of fact, the Swiss priest, Kunzle, shows that nettle would have been destroyed by insects and animals by now, had it not defended itself by stinging. However, folk medicine has proved the usefulness of this property: fresh nettle leaves placed on the skin, and especially on the kidney area (a practice named urticaria) induces a stinging and burning sensation, with the effect of easing more profound rheumatic pains.

In the present we can enjoy all benefits of this wonder-plant through the various brews and recipes. Here are some of them:

Nettle tea 

Nettle tea cures diseases and inflammations of the urinary system, and also urinary retentions. It has a slightly laxative effect, being recommended in depurative remedies. For hepatic, biliary diseases as well as for conditions of the spleen, the treatment with nettle tea will last for a number of weeks. Nettle tea can also be of great help to those who suffer from diabetes, because it leads to the decrease of blood sugar and implicitly, of the glycemic level. It is useful in eliminating viruses, and bacterial infections. Preparation: the tea can be prepared through soaking the fresh or dried leaves in boiled water. This method allows the retention of active substances.

Nettle infusion 

Washing the scalp with nettle (leaves or roots) infusion helps regenerate, grow and thicken the hair. Preparation: to prepare the infusion, mix 60g of finely crushed nettles with two and a half cups of water. The mixture is boiled, and then covered for 10 minutes. It can be consumed either hot or cold.

Nettle tincture 

It eliminates dandruff and leaves the hair silky. Moreover, this strengthens and revitalizes the hair. Preparation: leave six-seven fresh leaves or two spoons of the dried plant to macerate in half a liter of alcohol for ten days. The mixture is then used to rub the hair root.

Nettle juice

For hypertension drink half a glass right before the most important meals. It has the effect of regulating arterial pressure and straightening blood vessels. In case of renal insufficiency, one glass of nettle juice per day should be consumed in the morning after waking up. The diet lasts for 20-30 days. In case of anemia and demineralization - consume one-two glasses of nettle juice for two weeks. Preparation: gather the nettle leaves and stem and put them into the fruit juicer. The paste is then filtered and the resulting juice is kept cold in the refrigerator in dark colored bottles.

Root powder 

Follow a 60 day treatment against frail, dry hair, during which half a teaspoon of root powder is administered three times a day on an empty stomach. Preparation: the dried nettle roots are finely crushed using an electric coffee grinder.

Nettle helps strengthen the immune system, annihilating the predisposition towards colds. Anemia, fatigue, exhaustion and other effects of stress can be fought if we add nettle, rich in iron and mineral, to our daily nutrition or to the periodic remedies we undergo.


***

(imzaia.com) Especially in these times of quickening and changing of our physical bodies into light bodies as Ekara shared in his latest teaching during the Life After Ascension of All Matter seminar: Vibrational Misalignment, taking care of the bodies is very important. Assisting the body to be as healthy as possible with the purest food possible and exercises to prepare yourself for what is ahead. 

This article about nettles has inspired us once again to expand on our healthy food intake even more. I for instance very much like the idea of purifying the blood by simply drinking a cup of nettle tea in the morning. And you know what? It tastes surprisingly nice! 

Next to the benefits for the physical, our connection with Gaia in total is cleansing and soothing for our total beingness. Picking nettles from the field, and preparing them for your food or drink, is a beautiful way to connect to her!