Tuesday, December 6, 2011

How to Open Hair Roots for Faster Hair Growth

Thick, strong, voluptuous hair begins with a healthy scalp. We're constantly told to take good care of our hair, but the scalp is often neglected. The key to faster hair growth as well as healthier hair is a well taken care of scalp. Massages and herbal oil extracts are two inexpensive ways to open hair roots for faster hair growth.






Instructions  & Things You'll Need
    Rosemary essential oil
    Lavender essential oil
    Olive oil
    Hot oil treatment
    Deep conditioning hair mask


  • Get a deep scalp massage. Many salons and spas offer scalp massages as part of their services. A scalp massage opens hair roots for faster hair growth by stimulating blood flow to the area. The increase in blood flow to the scalp promotes the growth of healthy and strong hair.
  • Mix 10 drops of rosemary essential oil and 10 drops of lavender essential oil in a small, clean bottle. Allow the essential oils to mellow and blend for two days. Add 2 tsp. of olive oil to the bottle and shake to blend all the oils together. Massage the oil into your hair and scalp. Allow the oils to soak into your scalp for about 15 minutes, then wash out with shampoo. Massaging opens up hair roots, allowing the natural essential oils to absorb into the scalp. Rosemary and lavender have been used for years as herbal hair growth aids.
  • Apply a hot oil treatment to your hair. The heat will open up the hair roots and stimulate blood flow to the pores in the scalp. The oil will moisturize and fortify the hair shaft to encourage thicker and fuller hair growth. Combine 2 tsp. of almond oil and 2 tsp. of avocado oil in a heat-proof cup. Place the cup in a hot water bath to heat the oils, then apply to hair.
  •  Apply a deep conditioning treatment, then position yourself under heat lamps or other sources of heat. As discussed in step 3, heat is essential in opening hair roots. A deep conditioning treatment containing rich nutrients and minerals moisturizes hair from roots to tips, making it stronger and less likely to fall out while also encouraging hair growth. Try Carol's Daughter Khoret Aman Deep Conditioning Treatment.
  • Run a fine-tooth comb or brush gently but firmly through your scalp. As you do this, the dead skin cells that cluster around hair root openings will detach and fall out, causing the hair roots to open.

Head of state social services steps down amid controversy

In the wake of controversy about how her state agency handled child-abuse investigations, Kentucky's commissioner of social services has stepped down. No other details were confirmed about the resignation of Patricia Wilson, who was a career social-services employee. Her salary was $111,348.

"The cabinet has been buffeted by recent reports over its role in child abuse cases, most recently that of Amy Dye, a 9-year-old Western Kentucky girl fatally beaten by her brother in the adoptive home where the cabinet placed her at age 5," notes Deborah Yetter of The Courier-Journal.

Franklin Circuit Judge Phillip Shepherd ordered the Cabinet for Health and Family Services to make records pertaining to the case public, saying the cabinet turned a "blind eye" torward the abuse. The cabinet had repeatedly argued in court that it was not obligated to release the records.

Last week, Gov. Steve Beshear ordered the release of the records, calling the details of Amy Dye's death "horrifying." The cabinet immediately sought to undercut the move. "Key lawmakers also have expressed growing dissatisfaction over how the cabinet handles cases of child abuse deaths and serious injuries," Yetter reports. (Read more)

Acupuncture is actually a gentle way to treat, despite the needles

Cheryl Truman of the Lexington Herald-Leader takes a look at acupuncture, an alternative form of medicine with practitioners across the state. "It's a really gentle form of medicine, even though there's needles," said Kathleen Fluhart, a nurse who first heard about acupuncture in the 1970s. "It just made sense."

There are 362 places on the body "where an acupuncturist can insert a needle to balance the flow of xi, or body energy, which in Chinese medicine flows in meridians throughout the body," Truman reports. Acupuncture can help treat sinus infections, allergies, fatigue and other side effects from chemotherapy and radiation treatments, tendinitis and plantar fascilitis.

Treatment centers like Houston's University of Texas M.D. Anderson Cancer Center and Boston's Dana Farber Institute both offer acupuncture treatment to cancer patients. "It's not a cure-all, but it is so amazing for certain things," said Elizabeth Armstrong, who practiced internal medicine for 17 years before becoming trained, and opening a practice in, acupuncture. (Read more)