Friday, June 19, 2009

Sex During Pregnancy


Pregnancy is a period of change physically and emotionally. Personal history, symptoms and attitudes on becoming a parent affects the feelings that the woman has on her body and make love during pregnancy. Pregnancy May change the way a woman and her partner to feel the love, sexuality and the differences need to occur in May. The best way to deal with these differences is to talk, listen and be open to each other's feelings and concerns. In addition, questions about sexual practices and their effect on the baby and the pregnancy should be discussed with a health care provider during prenatal visits.

Pregnancy and sexual changes


For many women, the first three months of pregnancy can cause fatigue and nausea. If these symptoms are present, a woman in May not feel like making love.

Pregnancy causes an increase in blood supply to the pelvic region. During the second three months of pregnancy, after the first trimester of pregnancy and the symptoms have gone before positioning increasingly uterus is more of a challenge, many women enjoy relationships sex. A woman from the increase in breast size during pregnancy, even with the expansion of sexual arousal. For some women, this is the first time they really enjoy having their breasts fondled, while others experience these changes uncomfortable breasts.

As the pregnancy progresses and a woman starts to lose its size, positioning and comfort become important in love. A woman in May to become depressed as the shape of her body change. As the baby starts to move down into the pelvis, a woman in May be disturbed by an increase in pelvic pressure. May it not the idea of relationships and his partner in May also worry about hurting the baby. In addition, the orgasm is a bit scary in May during pregnancy. In reaching orgasm, the uterus contracts in a rhythmic way. In pregnant women, these contractions last longer and in the third quarter, they can sometimes turn into long and difficult contractions May uncomfortable. Sensitivity to other wishes is essential. Cuddles and massages May be another way to share time together.

Pregnancy and Safe Sex


Partners must be honest and realistic about sex during pregnancy. Open communication in May to help defuse the frustration. Because HIV / AIDS infection is transmitted through sexual activity, always practice safe sex. HIV can be transmitted to the unborn child. If you have questions about what is safe sex and you want to discuss issues of trust, 1-800-FOR-AIDS call and ask for a health care provider.

Sexuality and high-risk pregnancy


For most women and their sexual partners during pregnancy is fine as long as both partners consent and are comfortable. However, some problems may occur during pregnancy, which put the fetus at risk of premature birth. If you have vaginal bleeding, labor or premature rupture of membranes, you should not have sex, and you must avoid having orgasms. Your health care provider will tell you if the sex can be harmful and do not hesitate to ask if you have any questions or concerns.

Suggestions for making love during pregnancy

Some tips for comfortable and satisfying sexuality during pregnancy include:

Positioning


* Coated Side - behind the woman partner
* A woman on hands and knees, kneeling behind partner
* Woman sitting on the lap of the partner

Lubrication


* Lubricant Water-soluble jelly, such as Astrological, KY Jelly. Do not use baby oil or Vaseline.
* Lubricated Condoms

Alternatives


* Well being
* Full body massage

Thursday, June 18, 2009

Health Care During Pregnancy



The best way to have a healthy pregnancy is to eat a balanced diet, stay physically active, getting plenty of rest, avoid tobacco, alcohol and drugs and reduce stress.

You will also need medical care from your doctor and / or midwife. You can expect to see them every 4 - 6 weeks during the early stages of your pregnancy. After about 30 weeks, they want to see you every 2 - 3 weeks, increasing to visits every 1 - 2 weeks in the last months of pregnancy.

May you need a doctor or health care advice if you:

* are overweight or
* had problems with a previous pregnancy, for example, if your baby is premature or weighed less than 2500 g (5 lb 8 oz)
* have diabetes, hypertension or other medical conditions
* are over 35 or under 16 years
* carry more than one baby
* had a caesarean birth or uterine surgery
* use alcohol, cigarettes or drugs
* are under emotional stress or violence in your life
* face depression or other mental health problems.

Woman Health Care Tips, Breast Feeding










Breast feeding
is the practice throughout India, except among the higher socioeconomic groups, who tend to seek alternatives to breastfeeding. Ignorance of the benefits of breastfeeding and the method often leads to abandonment in most cases.

Facts and figures:

1. The ability of the breast to produce milk diminishes soon after childbirth without the stimulation of breastfeeding.
2. The factors of immunity in breast milk may help the body fight infections.
3. Breast milk contains vitamins, minerals and enzymes that aid digestion of the baby.
4. Breast and breast-feeding may be used together.

The benefits of breastfeeding.

1. It is the easiest way to feed the baby.
2. It increases the duration of lactation after delivery amenonhoes.
3. Breast milk also contains fight against infection by anti-body of the mother.
4. Breastfeeding in the first 4 - month of the child's life reduces the risk of infection and increases the immunity of the baby.
5. Amino acids in human milk, the constituent proteins, are well balanced for the baby. These proteins help the baby better intestinal tract.
6. The emotional link between the baby and the mother is stronger and gives a sense of satisfaction and success to the mother.
7. It is much cheaper than artificial feeding.



The baby should be put in as soon as possible after birth. The first thick, yellowish fluid (colostrum) is rich in proteins and protective antibodies. The practice of giving ghutti should be discouraged because of the baby food is delayed, increasing the chances of infection and delaying the stimulation of milk production.

Some important points:

1. The mother should sit in a comfortable position, holding the baby in her arms the baby and offer her breast and not just the nipple.

2. The baby should be fed from another within each time the two breasts to produce the maximum quantity of milk.

3. The baby must be fed, when she is hungry. Before offering the second breast to baby, make sure that the baby sucks the milk fat rich behind the first breast.

4. A bath every day is sufficient to maintain own breasts.

5. Frequent cleansing with soap removes the natural oils of the breasts, nipples predisposition to develop cracks.

6. Burping the baby after each feeding against holding his shoulder is desirable.

7. A mother who is feeding her baby has to eat healthy foods and to maintain its strength and feeding the baby letter.

8. Sometimes May breasts feel hot, heavy and difficult, due to accumulation of milk.

9. Mothers should be encouraged to continue to let the baby suck as long as possible.

10. If there is still enough milk is not removed, the milk should be pressed in a clear (preferably) cup of porridge with the thumb and forefinger.

11. A warm compress on the breast or a hot bath is also helpful.

12. That the baby is fed frequently during the day and night in this condition (engoryememt breast) is rare.

13. If nipples are cracked and painful, the mother is advised to let a drop of milk on the back, the nipple after feeding as this helps healing. Malaysia can also be applied.